How often should you be conditioning your hair? A question many people ask their hairdressers with a different answer given depening on, a) the knowledge of your hairdresser and b) the type of hair that you have.
For example if your hair is bleached or has been recently chemically relaxed, then you will need to take more care of it. Many hairdressers would recommend that you condition your hair everytime you shampoo.
Another factor to take in is also how damaged your hair is. If you have significant damage, then a deep conditioning treatment once a week may work well for your locks.